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Cod liver oil is a dietary supplement derived from liver of cod fish Gadidae. Cod liver oil also contains vitamin A and vitamin D. Historically, it was given to children because vitamin D had been shown to prevent rickets , a consequence of vitamin D deficiency.
Cod liver oil has traditionally come in many grades. Cod liver oil for human consumption is pale and straw colored, with a mild flavor.
Ancient Scandinavian Vikings produced cod liver oil by laying birch tree branches over a kettle of water, and fresh livers were laid over the branches. The water was brought to a boil and as the steam rose, the oil from the liver dripped into the water and was skimmed off. There was also a method for producing fresh raw cod liver oil.
In the Industrial Revolution , cod liver oil became popular for industrial purposes. Livers placed in barrels to rot, with the oil skimmed off over the season, was the main method for producing this oil.
The resulting oil was brown and foul tasting. In the s cod liver oil became popular as a medicine and both pale and brown oils were used. Brown oils were common because they were cheaper to produce. Some doctors believed in only using the fresh pale oil, while others believed the brown oil was better.
However the brown oils tended to cause intestinal upset. The livers are ground with water into a slurry, then this is gently simmered until the oil rises to the top. The oil is skimmed off and purified. These all require further purification steps to get a pure oil.
Though similar in fatty acid composition to other fish oils , cod liver oil has higher concentrations of vitamins A and D.
According to the United States Department of Agriculture , a tablespoon People consuming cod liver oil as a source of omega-3 fatty acids should pay attention to how much vitamin A and vitamin D this adds to their diet. Fatty acid oxidation and environmental toxins content are reduced when purification processes are applied to produce refined fish oil products. In Newfoundland , cod liver oil was sometimes used as the liquid base for traditional red ochre paint, the coating of choice for use on outbuildings and work buildings associated with the cod fishery.
From Wikipedia, the free encyclopedia. This article is about the fish oil. For the traditional Newfoundland song, see Cod Liver Oil song.
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Archived from the original on 12 March Retrieved 6 March The New England Journal of Medicine. Retrieved 29 January Am J Clin Nutr. British Journal of Dermatology. The American Journal of Cardiology. Cod , haddock and pollock. Pollachius Atlantic pollock Saithe pollock. Retinol Vitamin A B vitamins: Edible fats and oils.
Dripping Suet Tallow Tail fat. Butter Clarified butter Ghee Niter kibbeh Smen. Chicken fat Duck fat Schmaltz. Blubber Muktuk Whale oil. Cod liver oil Shark liver oil. See also List of vegetable oils Cooking oil Essential oil. Retrieved from " https: Animal fats Dietary supplements Fish products.
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Wikimedia Commons has media related to Cod liver oil. Fish oils Cod liver oil Shark liver oil.
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Please join us for our annual "Black Friday" Christmas Shopping Weekend to tax-free Pennsylvania. We do want to caution you. This tour is called the "Shop, shop, shop till you drop" tour. With the possibility of a Canada Post service disruption on or after October 1, Standardbred Canada members are being encouraged to consider opting into SC's paperless services. Cod liver oil is a dietary supplement derived from liver of cod fish (). As with most fish oils, it contains the omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Cod liver oil also contains vitamin A and vitamin www.siliconirelandnewswire.comically, it was given to children because vitamin D had been shown to prevent rickets, a consequence of vitamin D deficiency.