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There are situations in life where it may benefit you to act serious. At a business negotiation, for example, you may want to maintain the appearance of seriousness. Cultivating a serious mentality at work can also help you seem more professional.

In moments when you need to act serious, watch your body language, maintain a serious expression and interact with others in a serious fashion. During day-to-day work, take efforts to look focused and driven; however, keep in mind seriousness has its limitations.

Make sure you lighten up from time to time so people do not mistake you for rude. When you talk, try to lower your pitch, which can make you sound more authoritative and serious. Do your best to stay neutral and keep a serious expression on your face during conversation, even if someone says something upsetting or irritating.

You can also convey seriousness by showing people you can concentrate on one thing at a time and follow through on tasks. Expert Reviewed Why choose wikiHow? When you see the green expert checkmark on a wikiHow article, you know that the article has received careful review by a qualified expert. If you are on a medical article, that means that an actual doctor, nurse or other medical professional from our medical review board reviewed and approved it. Similarly, veterinarians review our pet articles, lawyers review our legal articles, and other experts review articles based on their specific areas of expertise.

Wear a serious facial expression. Lower your eyebrows slightly, but do not allow them to slant inward. This can make you look angry. You should also wrinkle your brow, giving you the appearance of being deep in thought, and squint your eyes slightly. It also may benefit you to keep a straight face. Practice in front of the mirror. You can also ask for honest feedback. Take a picture of your serious face and send it to a friend.

Have him guess what emotion you're trying to convey. Avoid giggling or smiling in conversation. Giggling can make you look nervous. It can also make it seem like you're not taking what the other party is saying seriously.

Maintain a straight face during conversation. Focus extra hard on the conversation if you feel the need to giggle creeping in. Keep in mind it's rude not to smile or giggle ever. If a co-worker makes a joke, offer a smile and a brief giggle; however, keep it under control.

Uproarious laughter is unlikely to make you look serious. Look serious when you think. Serious people are often quiet and contemplative. It can benefit you to adopt a serious pose when lost in thought. Fold your arms and cross your legs. Stay quiet and maintain a serious expression. You do not stay in this pose permanently. You only need to hold it until you work through your thoughts.

Holding it too long may look awkward. Maintain neutrality in conversation. During a serious discussion, try not to react to what you hear. Be aware of your face. Try to hold your serious expression, even if someone says something frustrating or upsetting. You will look unfazed by the other party's offers, leading them to believe you're not easily intimidated.

Keep in mind this technique is not appropriate for every situation. A business meeting, or a school function, may warrant a neutral expression, but it may not be appropriate in in casual conversation. You may come off as rude. This can make you sound more authoritative, which can be read as serious.

A high-pitched tone can make others read you as nervous and less powerful. Try lowering the pitch of your voice slightly, especially in situations that call for you to behave in a serious fashion. This helps relax your vocal cords, helping you better control your pitch. Stick to formal language. This can make others read you as more serious and driven. At work especially, watch your language to make sure you're speaking in a more formal tone.

For example, do not say, "Where are y'all going for drinks after work? These will not only make you sound less serious, they can get you in trouble at work. Following traditional rules of courtesy can help your professional appearance. In a meeting, for example, say something like, "Excuse me, Mr. Wilson, I'd like to share my thoughts on that matter, if possible. Concentrate on one thing at a time. Serious people tend to avoid multitasking, as it interferes with their productivity.

Give your full attention to a single task before moving on to the next one. For example, from 11 to noon, you return emails. From noon to one, you work on a report. Multitasking encourages your brain to divide its attention. It can actually make you less productive, as you'll have trouble focusing enough to complete tasks efficiently.

Learn to control inappropriate reactions. Often people react to uncomfortable or tense situations by laughing, not because it's funny, but because they don't know how to deal with the tension.

If you need to remain serious in an uncomfortable situation, from giving a presentation to going to a funeral service, use thought techniques to keep yourself in check. For instance, try thinking of something serious like how important this presentation is to your grade or your upcoming promotion , or try thinking about a difficult math equation and try to solve it.

This may help distract you from your impulse to giggle and help "sober" you up. You can also try pinching yourself or biting the inside of your cheek, or taking a long, deep breath to regain your composure. Your boss or teacher will be impressed if you avoid the distraction of your cell phone, iPad, or other electronic devices.

Make a point of abandoning such technologies in areas where you need to act serious. Do not take out your cell phone during work or school. You can catch up on calls or texts after you finish work for the day. Follow through on tasks. This can make you look reliable, which is a trait associated with serious people.

Never miss a deadline or let an obligation fall to the wayside. A calendar, with reminders for certain deadlines, can help. It can be very beneficial to you to look dependable. Dependable people may be more likely to be chosen for certain opportunities. This will make you look focused and driven, traits associated with the very serious.

Keep your workspace clean and always be on top of daily tasks. Stop by a local print shop and pick up a variety of folders and files. Organize your work by categories, due dates, and so on. To-do lists and reminders can help. Leave reminders around your home, office, and workspace regarding deadlines.

Keep a to-do list every day and check off tasks as you complete them. Check your body language in conversation. Being serious can be a great advantage in some situations.

Socially, however, you may come off as too intense. If people feel uncomfortable around you, this could affect your success. Eventually, people may realize you're simply very focused on the conversation, but an initial impression can be hard to shake. Balance out the serious act with cues that show you're listening. Do not cross your arms, or put a bag on your lap. This looks like you're shutting someone out. Make eye contact on occasion, and try to look comfortable.

Do not fidget or squirm during conversation. Lighten up during social gatherings.

How to Tell If a Man Wants to Get Serious | Dating Tips

Wilson, I'd like to share my thoughts on that matter, if possible. Concentrate on one thing at a time. Serious people tend to avoid multitasking, as it interferes with their productivity. Give your full attention to a single task before moving on to the next one.

For example, from 11 to noon, you return emails. From noon to one, you work on a report. Multitasking encourages your brain to divide its attention. It can actually make you less productive, as you'll have trouble focusing enough to complete tasks efficiently.

Learn to control inappropriate reactions. Often people react to uncomfortable or tense situations by laughing, not because it's funny, but because they don't know how to deal with the tension.

If you need to remain serious in an uncomfortable situation, from giving a presentation to going to a funeral service, use thought techniques to keep yourself in check. For instance, try thinking of something serious like how important this presentation is to your grade or your upcoming promotion , or try thinking about a difficult math equation and try to solve it.

This may help distract you from your impulse to giggle and help "sober" you up. You can also try pinching yourself or biting the inside of your cheek, or taking a long, deep breath to regain your composure. Your boss or teacher will be impressed if you avoid the distraction of your cell phone, iPad, or other electronic devices. Make a point of abandoning such technologies in areas where you need to act serious.

Do not take out your cell phone during work or school. You can catch up on calls or texts after you finish work for the day. Follow through on tasks. This can make you look reliable, which is a trait associated with serious people. Never miss a deadline or let an obligation fall to the wayside.

A calendar, with reminders for certain deadlines, can help. It can be very beneficial to you to look dependable. Dependable people may be more likely to be chosen for certain opportunities. This will make you look focused and driven, traits associated with the very serious.

Keep your workspace clean and always be on top of daily tasks. Stop by a local print shop and pick up a variety of folders and files. Organize your work by categories, due dates, and so on. To-do lists and reminders can help.

Leave reminders around your home, office, and workspace regarding deadlines. Keep a to-do list every day and check off tasks as you complete them.

Check your body language in conversation. Being serious can be a great advantage in some situations. Socially, however, you may come off as too intense. If people feel uncomfortable around you, this could affect your success. Eventually, people may realize you're simply very focused on the conversation, but an initial impression can be hard to shake. Balance out the serious act with cues that show you're listening.

Do not cross your arms, or put a bag on your lap. This looks like you're shutting someone out. Make eye contact on occasion, and try to look comfortable. Do not fidget or squirm during conversation. Lighten up during social gatherings. No one should maintain a serious act all the time. Socially, it's not appropriate to maintain a strictly serious demeanor.

Try to loosen up at events where you are meant to relax. Allow for casual touching, like a pat on the shoulder or back. Show people you're listening a little bit more. Respond with comments like, "Hmmm," or, "I see. Soften your facial muscles a bit, abandoning the serious expression. Smile and laugh when appropriate. Spend time in nature. People who are highly focused frequently enjoy the outdoors. The tranquility can help you momentarily relax. When you re-enter school or the office, you'll feel recharged enough to get back to acting serious.

If you're near a park or woods, walk around there. If you work in the city, take hikes during the weekend. You may have to drive, or take a train, to get out of town.

No one can act serious 24 hours a day. Incorporating breaks into your daily schedule is important to keep you focused when you need to be. Breaks do not have to be long. You can simply get up and stretch for a few minutes, or go get a cup of coffee or tea.

A, Clinical Mental Health Counseling. Count to 10 to give yourself more time. You can remain serious by either ignoring the teasing or calmly asking them to stop. Not Helpful 8 Helpful I've got a baby face without a beard. I look cute, so whenever I try to be quiet or act serious, my friends make fun of me. What do I do? Tell your friends that it bothers you and that you are trying to make a point.

If they keep doing it, then they might not be the best people to hang around with. Hang out with people who make you feel good about yourself. Not Helpful 0 Helpful Not Helpful 2 Helpful I really don't want to laugh at some jokes, but I fail to stop myself from laughing.

How I can become more serious? Just focus on something that makes you angry or sad. Figure out how to connect the joke to that event and use the energy you have to prevent yourself from laughing. Not Helpful 1 Helpful No it does not. That's taking it too seriously. But if you are constantly too serious, they may lose interest in your conversation with them or they will ask you what's wrong if you are usually jovial and you are friends with them.

Realize that humor is an important part of leading a good life and that being serious all of the time is often a cover for not being able to handle the wide range of emotions human beings are blessed with. Not Helpful 7 Helpful If you have friends you usually talk to during class, either stop talking to them, or ask the teacher to move your seat. Listen carefully to the lecture and take notes. Ask questions of the teacher and contribute to the discussion if asked to participate.

Give your friend a half-smile or smirk and then turn away if you don't want to be rude, or just ignore the joke entirely by focusing on something else.

Not Helpful 5 Helpful Mostly concentrate on your works first. Then, try to talk to people who can understand you, be good with your teachers, act serious but not really at the same time, learn something that others don't know and stay well organized.

Not Helpful 0 Helpful 4. Include your email address to get a message when this question is answered. For example, if people are significantly underweight, they usually stop menstruating. Being underweight can bring other health problems as well, so it is worth talking to your doctor.

A disrupted sleep cycl e due to travel, nights out or studying can be problematic for your menstrual cycle too, as too many stress hormones block the hormones that are responsible for keeping your menstrual cycle regular.

Thyroid issues can also stop menstruation, according to Baldwin. Usually, once the issue is cleared up, menstruation should return to normal. If your doctor does not take your pain seriously, find a new one. Make sure that doctor is one that you feel comfortable with and answers all your questions. So if you do see your doctor because of one of the issues on this list, what might they suggest?

Of course, it will vary by physician and by patient, but there are treatments for conditions like PCOS and endometriosis. For example, putting people on birth control pills can work as a treatment for these issues.

Sometimes doctors will also prescribe other hormone suppression medications. There are a variety of options, and there is no reason for anyone to suffer in silence. Switch size or get a full refund within days, no questions asked.

Shop How we give How to Use. Which menstrual cup size is right for me? How to clean a menstrual cup Traveling with a menstrual cup Your Period. Regularity One important sign to be aware of in terms of your period is regularity—whether your period comes every month and around the same time. Unusually Painful Cramps Cramps are, unfortunately, part of the course for those of us who menstruate, but if your cramps are extreme and debilitating, talk to your doctor about getting help.

Anemia or Intense Fatigue Being a little bit tired during your menstrual cycle is nothing to worry about.

Jul 16,  · How to Act Serious. Three Parts: Using Body Language Behaving in a Serious Fashion Avoiding Pitfalls of Acting Serious Community Q&A There are situations in life where it may benefit you to act serious. At a business negotiation, for example, you may want to maintain the appearance of seriousness%(28). Just by looking at the eye, a VSP network eye doctor knew something was wrong. Women and Eye Health Risks Many eye conditions affect both men and women, but women are more likely to suffer from eye diseases and health conditions, like breast cancer, that affect their vision. Chinese products could see another $ billion worth of tariffs, something which is not easy to digest or in other words it will pull the rug off from investors who believe that the global.