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Thanks for stopping by! Colin Campbell, this should seal the deal. Proud meat-eaters are less enthused, sometimes hilariously so. When I first heard about this movie, I thought the title described a salad fork conquering a steak knife, but it turns out the imagery actually refers to diet fork and medicine knife, or scalpel.

Hey, I can get on board with that! And along those lines, I have a weird confession. I kind of loved this movie. Quite the opposite, in fact. But I also believe this type of diet achieves some of its success by accident, and that the perks of eliminating processed junk are inaccurately attributed to eliminating all animal foods. This so-called plaque is what collects on the inside of our blood vessels and is the major cause of coronary artery disease.

This was a common line of thought decades ago, but as research progressed, we figured out that the body is actually pretty awesome at regulating cholesterol production in response to what we ingest from food.

It was here that the trajectory of his career made its first wild turn:. Campbell stumbled upon a piece of information that was extremely important.

But at the same time, they were the ones who were most likely to have children susceptible to getting liver cancer.

Campbell came across a scientific paper published in a little-known Indian medical journal. It detailed work that had been done on a population of experimental rats that were first exposed to a carcinogen called aflatoxin, then fed a diet of casein, the main protein found in milk. They used two different levels of protein: But at the Let that sink in for a moment.

The low-protein rats were dying rapidly—just not from liver cancer. Does Protein Deficiency Prevent Cancer? As Chris puts it:. Next up, we get a bigger peek into the life of one seriously cool cat: Caldwell Esselstyn, physician at the Cleveland Clinic.

Although Esselstyn noted—in an earlier segment of the movie—that he loved surgery for its ability to neatly remove a problem from the body, he faced some disillusionment as his career progressed. So he put on his sleuth cap and set off to investigate—first by shoveling through global statistics for cancer. For the next few minutes, we get to hear about the alarming discoveries this investigation uncovered.

Then move to Kenya, where the rates are 82 times lower than in the US well, at least they were in In , there were only 18 autopsy-proven deaths from prostate cancer in the whole country.

Compare that to the 14, in the US for the same year. Heart disease, too, was lower outside of America:. Esselstyn also discovered that in the s, the risk for heart disease in rural China was 12 times lower than it was in the US.

And in the highlands of Papau New Guinea, heart disease was rarely encountered. The link he noticed between all the areas he studied was simple. They had no animal products.

No dairy, they had no meat. About 20 minutes into the movie, we get a fascinating historical tidbit about diet and heart disease in war-time Norway:. Among the first things they did was confiscate all the livestock and farm animals to provide supplies for their own troops.

So the Norwegians were forced to eat mainly plant-based foods. In the movie, Esselstyn eagerly explains how cardiovascular disease went kerplunk when the Germans invaded in , only to zip back up as soon as the war was over—perfectly coinciding with their supposed near-vegan period.

How obvious it is! As Esselstyn puts it: The Nazi flag marks the arrival of the Germans; is when they left. The intended point, of course, is that the dip in mortality was from giving up animal foods. Luckily, there are a few resources out there that track the war-time diet changes in more detail.

The numbers represent how much each food increased or decreased during the war percentage wise compared to the pre-war values. Did meat and milk intake go down?

But look what else happened. Sugar consumption was chopped in half. Both butter and margarine intake decreased significantly. Veggie intake shot up. Did calorie restriction and sinking body mass play a role in mortality changes? Oh, but it gets better. During the first year [starting in spring of ] the rationing included all imported foods, bread, fats, sugar, coffee, cocoa, syrup, and coffee substitute. In the second year [starting in late ] all kinds of meat and pork, eggs, milk and dairy products were rationed ….

And unlike the last table, it breaks down food consumption year by year, rather comparing only war-time and pre-war values. Volume 5, issue 4, page For the families surveyed in Oslo, fish and meat consumption were almost exactly inverse: Fish intake rose in perfect step with the decline of meat.

And at its peak, the average man was consuming almost three-quarters of a pound of fish a day! A reader recently pointed out two errors in the protein graph that once lived in this spot.

One more thing before we emigrate from Norway. In a similar attempt to reduce the waste of food resources in Norway, the home economics institutes focused on how to exploit the local resources from the sea and from wild plants in a more efficient manner. This involved exploring the boundaries for what was commonly perceived as food, by experimenting with uncommon ingredients such as wild sea birds including sea gull and wild plants including moss.

But those rascally Scandinavians took their herring consumption one step further. For instance, the food labs tried to find new uses for the nutritious and plentiful fish roe.

But there was nothing wrong with using roe in finer foods either; for instance in waffles mixed with milk, sugar, some regular flour and essence of vanilla and cardamom. Substituting fish eggs for flour? Serving herring roe waffles? This actually makes me wonder if, despite bread consumption going up during the war, actual flour intake could have gone down due to substitution with other ingredients.

The first person to modify this recipe and actually eat it will earn my lifelong respect. Lastly, some cool info on the fruits and vegetables Norwegians were eating.

By the end of , most fruits and veggies were done near gone from the markets and tremendously hard to get through rationing. And even before that, Norwegians earned their stripes as deft berry-pickers:. Already in August , the public provisions office in Oslo [ Forsyningsutvalget ] launched a publicity campaign to get the city dwellers out in the forests surrounding the capital picking berries.

There is plenty in the forests! As the war progressed, berries became an increasingly treasured resource. By , the authorities had introduced a limit for when one was allowed to start picking different sorts of berries, and there are accounts of masses of consumers spending the night in the forests waiting for the official start date for when the berries were ripe.

But back to the point of this thing. Only if fish is a vegetable. The apparent decline in cardiovascular disease could easily be confounded by the major rise in infectious disease that happened during the war, including a full doubling of pneumonia deaths.

Sometimes, it just means faster-acting diseases are snatching lives before heart attacks or strokes have a chance to claim their victims. The Riddle of Heart Attacks. But instead of ascribing the change to diet, Barnes had a different hypothesis. He writes emphasis mine:. At Graz, heart attacks dropped 75 percent between and , and it is true that people were not eating cholesterol foods during the war.

The antibiotics against tuberculosis had become available, and deaths from this disease fell like a lead pipe. Immediately deaths from heart attacks started to rise. The autopsies gave us the answer: Pages 2 and 3. How was that for a long discussion of something that only took one minute and fifteen seconds in the film?

John McDougall makes an appearance to remind us once more that animal foods are terrible. We hear exactly how the McDougall of yore evolved into his current pro-plant, anti-animal-foods position. The story goes like this. Their kids and grandkids, on the other hand, were a different story: They started getting fat and suffering from the same diseases other Americans do—and according to McDougall, the reason was simple:. Among other things, this paper records the differences in eating habits between native Japanese and Japanese who moved to Hawaii—and provides us with my favorite thing ever: The black bars represent Japanese who moved to Hawaii; the white bars represent Japanese who still lived in Japan when the data was recorded a few years before McDougall was working on the sugar plantation.

The three sets of bars for each graph show what percent of the population ate that particular food for the specified frequency in most cases:

11 perfectly introverted ways to make friends as an adult - Val Geisler

THC Pills can provide the benefits of consuming cannabis without the risk factors associated with smoking it. They can be fun and relaxing, but if not dosed correctly, or not in the right set of mind, then can be a negative experience.

Pill form provides a vehicle for the chemicals to enter the bloodstream quickly, and deliver potent treatments. When marijuana is eaten rather than smoked it also produces a stronger and longer lasting effect on the human body. This is maybe fine for some, but there are studies that show the most effective treatments have THC and CBD, such as the Rick Simpson Oil, and other whole plant extracts. Many reports and publications propose that THC is a valuable medicine but that the dosing aspect of it can be challenging.

The cannabis plant has several hundred chemical compounds, some of which are cannabinoids. Cannabinoids are chemicals that bind to receptors in the body and affect the brain and immune system.

THC is the chemical Tetrahydrocannabinol, which primarily creates the psychological effects seen when consuming marijuana. The chemical stimulates cells in the brain that release dopamine.

Dopamine is a hormone and neurotransmitter that creates euphoria and is also responsible for stimulating appetite and preventing nausea signals in the brain. Since marijuana pills are often prescribed to alleviate nausea, body pain, and increase appetite in patients suffering from cancer treatments and other kinds of diseases; the benefits of THC on the body are effectively delivered through the absorption of these pills.

This particular chemical has a calming effect on the immune system and helps it to adjust and recover gradually. This is no longer true! So i striked it from the record, but wanted people to know that it was previously thought to be dopamine related, but know it looks more related to the CB1 receptors and their reception of the THC. In pill form, capsules allow for maximum absorption of THC into the bloodstream, so while quickly addressing discomfort and delivering excellent pain relief for the individual, they can also be formidable.

Side effects of taking too much THC can include feelings of paranoia or anxiety, shortness of breath, fast heart rate and even disorientation.

Synthetic THC pills are legally marketed under the pharmaceutical name Marinol and have been introduced to be physician-prescribed as appetite stimulants, and as a medicinal treatment option for many other conditions.

When these chemicals are exposed to high temperatures, such as smoking, the chemicals produce thousands of byproducts or carcinogens. Pill forms are preferential for this reason. CBD, or cannabidiol, the second most abundant cannabinoid is not present in the drug Marinol. Marinol is not cannabis. The drug Marinol is a synthetic cannabinoid that is marketed as a legal alternative to natural cannabis. Marinol is a schedule III controlled substance that is used to prevent nausea and vomiting and to primarily stimulate appetite in sick individuals that require help with consuming the nutrition that their bodies need.

Marinol prescription weed pills are a legal version of medical marijuana. These legally prescribed weed pills have been FDA-approved since and are an effective controlled substance that comes in a gelatin capsule and contains manufactured THC and oil.

Synthetic marijuana contains a mixture of medicinal herbs that each produce individual, mild-effects. This combination of herbs produces an effect on the body similar to marijuana. Marinol is reportedly extremely psychoactive, meaning that the drug has a significant impact on mood and internal body-response. This can be attributed to the way the oral medication is absorbed while traveling through the body.

Psychoactive drugs are chemical substances that cross the blood-brain barrier and affect the central nervous system and brain function. Interestingly, the most effective anti-nausea medications are indeed the ones that involve the dopamine process in the brain.

Nausea and vomiting occur when the brain must send a signal to address an internal condition that requires attention. Many medications also cause nausea while cannabinoids are effective for reducing it. Dronabinol is the active ingredient in Marinol which is the synthetic THC that alleviates nausea. Marinol pills are typically considered for use when other medications have not been previously effective at treating the symptoms of these conditions.

This medication can be expensive, so it is helpful to understand that weed pills can also be made at home. Cannabis capsules can be made from combining marijuana with coconut oil. Making weed pills is done by baking cannabis, cooking it into a oil-based liquid and then filling gel-capsules with the mixture.

Next, the cannabis is placed in a make-shift aluminum-foil bowl and baked on a traditional baking sheet for about 20 minutes in a degree oven. After baking, the marijuana is ground up into a fine powder. Combining the powder with a tablespoon of coconut oil and then placing the mixture into a warm crock-pot is the final step in the cooking process.

After heating the concoction for three to six hours in the slow-cooker, the liquid must be cooled and then injected into the large end of capsules with an oral syringe.

Once filled, the capsules are closed and then dried off. Keeping the marijuana pills in the refrigerator is recommended for storage and for preserving the integrity of the product. When making marijuana capsules, the concentration of the pills can be increased by incorporating less oil into the recipe. Properly made Marijuana pills can be used to treat chronic pain and relieve symptoms caused by illnesses like multiple sclerosis, cancer and AIDS. While subjective, there is substantial physician-documented evidence that marijuana pills also have the ability to improve immune function and deliver effective relief without causing withdrawal syndrome.

When purchasing thc pills for medical or recreational use for those in lucky states , you want to ensure you get a high thc percentage pill that has been tested for pesticides, solvents, bacteria and other harmful substances. Link to source is https: And also mentioned at http: Bruce Wayne mopes around his house, and then when he has his back broken, he mopes around at the bottom of a pit for a while. And when he finally returns to Gotham, he mopes around the city while people shout the story's themes at each other.

People responded to this as if Batman himself had come to their house and sold crack to their sons. Pictures Batman was never more relatable to me than when he locked himself in his room and grew depression facial hair. And I would totally agree with you. The only problem is that I watched the two movies that came before it, and they kind of tell a different story. Heath Ledger's Joker is hypnotic. The best time to rob me is when I'm watching The Dark Knight. Scar story is coming.

And you don't just infer this from all of his frowny reactions to crimefighting. He outright tells Rachel, who is with another guy , "I feel like this Batman thing is going well enough that I can maybe quit it pretty soon. And then we can hook up. That's a little desperate. Him being a little iffy about this whole Batman thing and then appearing at the end of Rises at a cafe with kindred spirit Catwoman isn't a sudden reversal of character.

In Spider-Man 3 , Peter Parker gets the alien suit. And while it makes him stronger, faster, and less visible for night photography, it also accentuates all of his negative traits. He becomes more jealous, more angry, and more callous in his relationships. And lastly and most importantly, it makes him get down. I previously wrote that Spider-Man 3 isn't bad as much as it's just not good in the slightest.

And reminding myself of the two impromptu dance sequences in the movie a number that almost ties with Jack Nicholson's record in Batman didn't change my opinion. This is for two reasons: I get it because, as a dumb nerd, I understand doing things that were way cooler in my head. It happened with every date and every dance and every nervous conversation that I ever had in middle school, high school, and college. Hell, it happens now. It's not on the scale of how it used to be, when I dreamed of impressing everyone at the pool party by knowing every word to Will Smith's "Switch.

Columbia Pictures That moment, just before I realize that I don't know any moves. And when I say it fits the character, don't take that to mean that it fits the movie.

Director Sam Raimi is a certainly gifted, but if you want to tell the story of a man giving into his darkest urges and then battling back against them to emerge mentally and morally stronger, it's not a great idea to illustrate that with multiple minutes of the Maguire Two-Step. Maybe some misguided finger guns and some littering, along with the standard "URGH. Peter Parker's first big action in this trilogy was trying to buy a car to win over a girl, and he never really improved beyond that level of emotional maturity.

At the end of Spider-Man , he tells Mary Jane that they can only be friends, and by the beginning of the next fucking movie, he's super sad that she won't date him. Finally, at the end of Spider-Man 2 , Mary Jane runs away from her own goddamn wedding to be with him, and he responds by staring at her for a while.

Columbia Pictures "Umm, yes. Thank you for being here. The idea that he's some wish fulfillment character who would be above idiotic dance moves at all times is flawed, because it's an evil suit that draws out his darkest impulses.

And deep down in his nerdy little heart, he still wants to be the biggest hit at prom. The American Godzilla is the closest thing I have to a weird ex-wife. When that movie came out, I was done. Godzilla and I were over. They killed off Bryan Cranston by having him fall in the background of a scene, and I just didn't think that it was something that I could get over.

But whenever I rewatch it and Godzilla vomits atomic fire into a fellow giant monster's mouth, all I can think is, "She's so beautiful. What was I thinking? You know what she did to you. Pictures We can work things out.

We just had some communication problems. Nothing that's not fixable. What I'm trying to say is that the movie has a ton of flaws, and that it counters those flaws in the coolest, most radioactive ways possible.

It might have the blandest cast of any blockbuster in recent memory, and it's certainly the most unenjoyable attempt at grouping people together in Godzilla history. Also, the plot is mostly people following shit around. People follow their families. People follow the military. There is no sense of setting or place in Godzilla , because three minutes into every scene, a TV or computer broadcasts the next destination. It's the Mega Man level selection screen of movies.

The number-one complaint for a lot of people, though, and even me when I first saw the movie, was that Godzilla didn't seem too enthusiastic about being in a movie named after him. He's there for about nine minutes, which I viewed as blasphemy until I remembered every other Godzilla movie.

I think we tend to misremember the Godzilla films we watched as children. We can easily recall all the parts wherein he knocked over buildings or did dropkicks, and we're less likely to recall all the scenes of scientists arguing with newspapermen and tiny twin fairies.

We think, "Well, these old movies didn't have that high of a budget, but it's a dude in a lizard outfit. Obviously, he'd be in every frame of the film. Godzilla , he shows up for around six minutes and 10 minutes, respectively. He shows up for less time in the original Gojira than he does in the film, which honestly surprised me, because as great as that black-and-white classic is, it feels about seven hours long.

In my child mind, I aged from first to third grade during the span of one viewing of Gojira. Toho "I am a man now. Director Gareth Edwards wasn't going out of his way to make a Godzilla-less Godzilla film.

He was simply following a six-decade tradition. You gotta earn your monsters. Let me get this out of the way fast: If you're angry about Furiosa having a bigger role in Mad Max: Or paid attention to one in any dedicated way. I think you have your own idea of what a Mad Max movie is supposed to be. It has an adjective in the title, followed by a dude's name. It's set in an apocalyptic death earth, and it features a bunch of guys driving precariously around each other.

The song lyrics, not the spoken dialogue, are what matter in this show. The lyrics of disco are the language of the late 70s and early 80s — manic, druggy, desperate for a . Hi I live in Australia I was born here and I finished year 12 and just passed maths in my HSC. I have always wanted to join the royal Australian Air Force or the Navy to become an aircraft technician in avionics. was a different time. A very different time. And then we finally got The Dark Knight Rises, and it was a lot of Wayne mopes around his house, and then when he has his back broken, he mopes around at the bottom of a pit for a while.