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Sometimes, it may seem impossible to avoid feeling bored. Maybe you feel stuck in familiar habits, or maybe there is no one around to hang out with. Luckily for you, boredom is just a way of thinking, and you can easily change that. Avoid boredom by getting curious about the world around you, trying something new, or challenging yourself to learn a new skill. Whether you are at home or in a public setting with nothing to do, there are countless different ways to break out of a boring mood.

To avoid being bored when you have nothing to do, go for a walk outside or visit a nearby park and have a picnic. You can also look into joining a local sports team or chat with your neighbors to get to know more people in your community. If you don't feel like going outdoors, pick up a new hobby like writing or start a new craft, and listen to some new music while you work. Watching funny videos and playing games online are other fun ways to kill time!

Featured Articles Coping with Boredom. Read the latest news to stay current and entertained. Read particular news articles that interest you, or select articles that actually pertain to the work you do. Maybe do some research on some software you believe would benefit your personal workflow and pitch it to your boss, or get ahead on some research for a school project you know is coming up.

Start a writing project to exercise your imagination and creativity. Writing is an inconspicuous activity you can do anywhere. Bring a pencil and paper with you everywhere. A small notepad and pencil is an inexpensive combination that can provide endless entertainment on the go.

Simply slip it into your purse or back pocket and pull it out when you feel restless to write or doodle something. These might lead you to an idea for a more structured story, play, or poem.

Look up writing prompts online to spark an idea, or challenge yourself to write a story with an artificial constraint, such as only using one-syllable words.

Download a mobile game you can play to pass the time. Simple mobile games and other entertainment-based apps are great to fill the time while standing in line or waiting for a class to start.

Pick free games like Candy Crush or Animal Crossing that have in-game restrictions to pass small increments of time, or download more involved games like Clash of Clans or Pokemon Go to pass larger spans of time.

These sites are good to use while at home or at a friends house. Engage in online social platforms to feel connected to other people. Scroll through your feeds on social media platforms like Facebook or Twitter, and chat with friends and family. Try finding something new on community platforms like Reddit and search topics that interest you. This section is constantly updated by community members with interesting facts, and funny tidbits. Discover a new webcomic or story online that you can read on the go.

Thousands of writers and artists put stories and comics online for free, and many of them have archives going back for years. Net to browse the top-rated webcomics and stories. Bookmark a few stories you think you will enjoy, and read them when you have nothing to do during school or work. This way, you can even read it offline and save mobile data.

Learn a game on days when the weather forces you to stay inside. Knowing how to play various card games or some compact boardgames, like portable checkers or chess , also comes in handy when you have long car rides, or for when the electricity goes out.

There are plenty of simple and fun games you can learn to play with your friends or by yourself. Challenge people to a complex game of Settlers of Catan or Scrabble. Card games are portable and can be played anywhere. If you want to play a card game by yourself, learn how to play solitaire , mahjong solitaire , or spider solitaire.

If you have someone who will play cards with you, try games like go-fish , gin rummy , or poker. Play short, silly games that don't require any tools like charades or chopsticks. Start learning a new language that has always interested you. Go to your local library and check out some books on how to get started, or watch tutorials online to help master some basic words and phrases. Maybe you want to learn Spanish or Japanese as a second language. It also gives you something to study or do during downtime.

Learn to play an instrument to give you something to practice. Get involved with some local instrument classes at a recreation center, or find tutorials online that will teach you the basics and how to read sheet music. Pick an instrument that excites you like the guitar, bass, or even the tuba. For example, if you want to learn how to play the guitar, you can spend your time listening to new guitarists to study their technique.

Find a new television show or movie to watch when you want to relax. Specifically look for old shows that you can marathon watch, or watch over the span of several weeks. Shows that you can continuously watch will keep you engaged longer, and pass more time.

Depending on your region, you might be able to watch some programs for free or sign up for a free trial. Listen to new music that excites you to liven up boring tasks. Most people listen to familiar music passively, hearing it in the background while doing other things. Update your playlist by finding new music to listen to. Find music that makes you want to get up and dance or music that will help pass time while doing household chores or while walking from place to place.

This will make listening to music more of an activity and less of an ambiance. Try out podcasts, which are free radio programs you can download off iTunes. They cover comedy, news, music, entertainment, and much more. Get crafty by making decorations that will serve a purpose in your home.

Look around for art supplies, scraps of fabric, or any small objects you can improvise with to make an art project. This can be a fun way to pass the time, and you might end up with a new house decoration. Make sure to also stock up on crafting materials for the next time you're bored.

If you are often looking for something to do at home, take some time to pick out some arts and crafts supplies. You don't need to devote yourself to perfecting a new hobby, although you certainly can.

Just try out a few different crafts, such as pottery or bead jewelry , until you find one that enjoyably passes the time. If you are more interested in house improvement or DIY repairs, pick up a new skill such as carpentry or roof repair. Try out a new recipe for dinner and invite some friends over to taste it.

If you like cooking for fun, or have never tried it before, find a new recipe to experiment with. Flip through a cookbook or online recipe collection like FoodGawker.

When your creation is complete, have some friends over, and share the results with others. Bake cookies or other simple desserts to destress. Many people bake when they're bored or stressed, especially in the evening when tension from a long day has accumulated.

This is a great way to satisfy your sweet tooth and keep yourself entertained. You can find hundreds of cookie recipes online or in cookbooks. Combine chocolate, peanut butter, and cream cheese for a delicious parfait.

Be bold and see what dessert you can make with dry ramen noodles, or fry up a ravioli cookie for a sweet and crunchy treat. Chat with your neighbors to get know people in your community. Depending on where you are, talking with some of your neighbors may be the best way to avoid boredom. Pay them a compliment, make a comment about your surroundings the weather, the train, a street musician , or simply introduce yourself if you have never formally met them.

Maybe you will find out they enjoy gardening as much as you do, or that they can play the guitar and will give your free lessons. Develop an exercise routine that will get you out of the house. You can go to a local gym or community center and develop a personal exercise routine by doing push-ups, sit-ups, and weightlifting for you to work on by yourself.

Grab a few friends to go bike riding , skateboarding , or to just get outside and play in the park. Doing more structured physical activities may even lead you to make new friends.

People who exercise with someone who has a similar fitness level and similar fitness goals are more likely to enjoy themselves and stick to regular exercise.

Join a local sport to meet people with similar interests. This is a great way to fill up empty weekends, especially if you enjoy spending time with people. If you have always wanted to play on a baseball or volleyball team, see if your community has a recreational team.

They are usually low-key, weekly games that get you out of the house easily. The easiest way to contact the department would be over the telephone or online. The website might even have a sports schedule posted.

If your community does not offer recreational sports, arrange a group of friends to play a pick-up game or other outdoor game. Try out games like ultimate frisbee or capture the flag. Pick up gardening to give yourself something to tend to on a daily basis. Tending to plants is very relaxing, makes you feel connected to the earth, and requires almost daily care. Go to your local hardware store to pick up seeds and topsoil to build a garden in your backyard, or purchase small, windowsill potted plants or herbs to care for easily inside.

Engage in daily outdoor activities like walking or hiking.

Random Thoughts: It's My Birthday

The highest levels of arousal and negative emotions. A person in a reactant boredom state has a strong motivation to escape his or her boring situation and avoid those responsible for it such as teachers or a boss.

Reflects significant restlessness and aggression. This kind of boredom is different from the others. Thomas Goetz, the lead researcher of the work and a professor at the University of Konstanz in Germany, says the multiple types of boredom can be loosely characterized along two dimensions.

First, whether it is associated with a positive score of 1 or negative score of 5 emotion, and second, by degree of arousal, from calm score of 1 to fidgety score of 5.

Exist in an email. If he can maintain his concentration, Goetz intends to continue his own research into understanding the nature of boredom. He wants to measure physiological signs of arousal, which could one day add a new component to wearable health trackers.

Boredom has a tendency to squelch creativity, leaving you stuck in a rut and staring into space. You can have fun without another person, for the most part.

Alternately looking at the four walls of your house can get pretty tiring. Take a walk outside and get some fresh air. If you want added excitement, give the app Zombies, Run! It transforms your walk, jog, or run into a mission to save the humanity from a zombie apocalypse. If you prefer to be on wheels, riding a bike or taking a drive around the neighborhood is also a great option.

Challenge yourself and see if you can get through a P90X workout. There are quite a few videos you can access through YouTube. Make an effort today and ensure that all beds in the house are made up. Do the dishes or run the dishwasher. Do and fold the laundry. Ticking every accomplished task off your queue will give you the satisfaction as well as the drive to do more.

You can check YouTube for arrangement how-to videos or Pinterest for design inspiration. Organize more efficiently by downloading a wardrobe app like Stylebook. Additionally, pick items you think you can sell and donate the rest to charity. This activity will help you feel good inside as well as create space in your cabinet for new apparel.

Prepare a meal and try a new recipe or reinvent one you already know by heart. Get down on your knees and feel the earth with your hands.

Pull out the weeds and plant some pretty flowers. Shovel the snow or lay in it and make snow angels. Do a crossword or try out Sudoku. Try to do both without peaking at the answer page. If you prefer clicking or tapping, download a crossword or Sudoku app on your device for the same effect. If you prefer to read something completely new, check out Goodreads for some recommendations.

Try to recreate the U. Challenge yourself by reading and clicking the link for at least an hour. This will not only pass the time quickly, but it will also keep you distracted from being alone in the apartment. Alternatively, try passing the time by getting out of the apartment and exploring your community.

Maybe you can even meet up with family or friends to enjoy a stroll around town. Not Helpful 1 Helpful 1. How can I relax my mind if I am waiting for something to come from many days and it's taking a long time?

The anticipation of something can definitely be stressful. Try going for a walk through your local community or a local park to help clear your head. While walking, try and take notice of the small things to help refocus your mind. Admire the weather, cool architecture, or any people or wildlife nearby.

If you make this a daily practice, you may even meet some new people along the way that will help keep your mind off the frustration of waiting. I get really, really bored during breaks from school. Boredom, for some reason, depresses me. I feel sad and I have nothing at all to do. I've read dozens of articles, but none help. What can I do? Long stretches of time like summer or winter vacations can definitely be rough when you know you have nothing planned.

Instead of letting the boredom weigh you down and sadden you, try viewing your boredom as a choice. Once you realize that the boredom is a choice that you can change, it might lift your spirits. Then pick up a new hobby or skill, one that you can take outside on a sunny day, or one that you can practice in your room when you are by yourself. Hobbies like writing, painting, sketching, or learning to play the guitar or a second language are all great, portable hobbies.

If there are other people around you who are experiencing boredom, convince them to go outside with you and pick up a fun activity like ultimate frisbee, jump roping, hiking, or biking. Being outside for even an hour each day can help conquer the feeling of being bored and change your outlook on things.

Not Helpful 0 Helpful 0. I have some family problems and I'm getting depressed. How can I relax? We all go through this. Remind yourself that these problems are temporary. For your depression, try exercising and expressing yourself creatively through music, art, or writing. Listen to relaxing music. Not Helpful 56 Helpful What should I do when my family is sleeping and I'm bored? What should I do? Do something quietly to make sure you don't wake anyone up.

Watch TV at super-low volume, read, write, draw -- something quiet that will keep you entertained. Not Helpful 81 Helpful In class back row: Lay a book on your desk open and put a paper in front of you. Pretend you are doing a simple task on the paper, when you are actually reading cover your face with your hand.

In class front row: Imagine your class is being attacked by ninjas or something. Just come up with weird fantasies do it while looking at the board or something. Talk to friends, wander the campus if you're older or decorate your locker. Not Helpful Helpful If you are with other people try playing games like I Spy or pick a color of a car and count it every time it goes past while other people count different colored cars.

Have a competition who counts the most cars of their color. If it's just you, think of crazy scenarios like if you were attacked by ninjas and imagine how they might turn out. Not Helpful 28 Helpful It really depends on which arm. If you can use your dominant hand, you can sketch or color.

If not, you could try reading or going on a walk. Not Helpful 20 Helpful Find some things to do that don't require electricity. Some things in this article are good ideas. If you have friends over, this is the perfect time to tell scary stories. You don't need electricity to be entertained.

Not Helpful 40 Helpful Include your email address to get a message when this question is answered. Already answered Not a question Bad question Other.

Quick Summary To avoid being bored when you have nothing to do, go for a walk outside or visit a nearby park and have a picnic. Did this summary help you?

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Boredom is such a motivating force that people do all kind of things to ease the pain. 2. Lack of Flow. Flow is a state of total immersion in a task that is After all, it is hard to be interested in something when you cannot concentrate on it. Not knowing what we are searching for means that we lack the. Feb 27, at AM | Last updated June 29 at AM. man looking bored and thinking about himself being bored . If you don't feel like listening to a trainer, then opt for something simple and accomplish jumping jacks. Make an effort today and ensure that all beds in the house are made up. Do. Do This. 9 ways to shake things up today. 2. Say no instead of yes. I bet you say yes to things you know are not good for you. We all do. Don't do Look for opportunities to say no and discover what it empowers you to do instead. Do something you haven't done in a decade, but used to enjoy. Use this.